HEALTH & BEAUTY
From Issue #8
Don't Be A Slave To The Mirror
By Anthea Paul
mirror is one of the most potentially powerful - and destructive
- things that you use. You may look in the mirror many times
each day, so it's important to understand the damage you can
do to yourself, psychologically and spiritually, every time
you look at your reflection and criticize something.
instead of being a slave to the mirror, make your mirror work
the morning, don't stand in front of it bemoaning what you
don't have or what you don't like. Apart from the fact that
you are showing yourself disrespect, thoughts and words are
very powerful and can manifest the very things you are focusing
concentrate on feeling approval for yourself in every respect.
Find all of your good points and practice smiling and being
happy about them. Will yourself to overlook a pimple or blemish
and tell yourself that you are a beautiful person.
the day positively this way. Not only will you feel better,
you will feel motivated to get out there and make it happen.
you deserve it.
more great messages from Anthea Paul pick up Girlosophy: A
Soul Survival Kit and visit www.girlosophy.com